The sauna is not only enjoyed just by you, but by others so following the etiquette is extremely important to ensure all users feel comfortable and relaxed.

 

• Enter and exit the sauna with care

• Remove shoes before entering

• Please bring your own towel/cloth to sit on. There will be no changing facilities, we advise bringing a changing robe or whatever you’re comfortable wearing before and after the sauna

• Don’t stay in the sauna for any longer than 20 minutes at a time. We recommend 5–15-minute sessions with a break

• Do not use essential/any oils in the sauna

• Only swimwear to be worn in the sauna. Nudity is not permitted.

• Bring water with you, as its not provided at the sauna. Keep hydrated before, during and after your session

• Please respect the temperature as its fuelled by nature

• Please note that not all our locations include a cold-water dip. It’s your responsibility to check in advance prior to your booking

• DO NOT urinate in the sauna

• Respect other people’s privacy, this is their time too

• Please note that unless you book a private session, you will be with other members of the public

• Please come at least 5 minutes before your time slot to ensure you get the full amount of time in the sauna

• No food and drink except water is permitted in the sauna

• Secret Sauna reserves the right to ask anyone to leave who doesn’t adhere to the etiquette or the terms and conditions

 

 In the unlikely event of any slips, trips, falls or medical emergencies during sauna use. Secret Sauna will phone the relevant emergency service who will then provide the appropriate assistance.

 

Thankyou for reading the thorough guidelines, now go and relax and enjoy your sauna!